What once was seen as “hippie” is now considered “HIP” and with all kinds of celebrity’s now raving about this glowing lifestyle, there has never been a more exciting time to up the apperance of raw food in your diet to benefit.
When you break it down into simple terms..
The term raw refers to keeping food ingredients in their raw, natural state and generally under 118 degrees for highest nutrient content and maximum enzyme preservation, which catalyzes digestion typically compromised during high heat processing. Wheat, soy, refined sugars and the scary stuff you can’t pronounce are naturally omitted in raw food preparation. Instead, pursuers rely on only plant-based, whole food ingredients; nuts, seeds, fruit, vegetables, sprouts (with tails) sea vegetables and superfoods to construct recipes.
Raw Food dazzles the taste buds with it’s vibrant colours, rich & natural flavours and refreshing fragrance while it invigorates and nourishes you. All and all, raw foods are just plain good for ya!
Just some of the benefits that you can expect when you uptake your raw intake:
-> Incredible, Sustained Energy
-> Effortless Weight loss (Hello! Hot Stuff)
-> Clear Skin & Physical Glow (like woah!)
-> Normalizes Blood Sugar
-> Cellular re-mineralization
-> Enhances Your Mental Clarity
-> Reverses Many Aging Symptoms plus Preservation.
-> Improves Your Digestion
-> Detoxifying & Deep Cleansing
-> Naturally Balances Hormones
-> Increases Your Flexibility (gymnastic fantastic style)
-> Supports Your Immunity Naturally
-> Increases your Positive Energy
-> Turns on your Body’s Innate Healer
MARINATE ON THIS:
It's no secret that we’re all supposed to be eating more fruits and veggies, but let’s face it: the craving for a tasty snack isn’t always conveniently synonymous with a bag of peeled and washed carrot sticks is it?. The antidote? Exploring new kinds of food that enables a golden combination of energy-giving nutrition and genuine enjoyment at the same time... this is where raw gourmet snacks proudly take the spotlight.
Aside from using exclusively whole, plant-based, natural ingredients, many of our prepared raw foods are full of superfoods too. And are satisfying -- without needing the crutch of flavourings, fillers and the ingredients list you can't pronounce!
Here’s to vibrant snacking... Find our full range of low-temperature prepared goodies HERE in our categories Raw Savories and Raw Sweets & Cereals