Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods - Instead of Starving Yourself!

by Peni Shelton!

This title presents a easy-to-follow detox that maximizes natural cleansing while minimizing the 'starve oneself' dilemma of other cleanses. The author shows how replacing cooked and processed food with a variety of live, natural treats produces innumerable health benefits. But the idea is not to get the reader to go raw forever - "Raw Food Cleanse" presents fulfilling and delicious routines that rejuvenate the body and create a healthy and more slender physique in a matter of days.

Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including:

•toxin self-assessment
•day-by-day programs
•mouth-watering recipes
•real-life success stories

•3-Day Energy Boost Cleanse
Give your body an all-natural weekend to start your Monday feeling great.

•7-Day Rejuvenation Cleanse
Enjoy a week of delicious raw foods to thoroughly refresh your system.

•14-Day Deep Detox Cleanse
Go longer to experience better skin and hair, a clearer mind and a slimmer body.

•28-Day Total Reset Cleanse
Give the body a full recharge with an intense, nutrient-packed month of raw foods.

• Paperback: 156 pages


• Publisher: Ulysses Press (4 Feb 2010)


• Language English


• ISBN-10: 1569757429


• ISBN-13: 978-1569757420


• Product Dimensions: 21.3 x 13.5 x 2 cm