Viva Pure

So many of those who take on an alternative approach to sourcing their protein get asked the question about protein more than anything else it seems, that it has become almost a cliché of the vegetarian lifestyle.

I think we can safely speak on behalf of most every inspired body who walked out of the The Truth Matter's event on Saturday that some serious life changing action went down!

Foodie Tips to an Allergy-Free Season
"Consider strengthening the bodily systems most affected by allergies by using nutrient-rich foods. Because animal fats cause inflammation which exacerbates allergy symptoms, eating for allergy relief is all the more reason to focus on food derived from plants."